Personal Wellbeing
Avoiding Back Pain: Correct Muscle Activation
The back is a common area of discomfort among the entire population. However, veterinary professionals may be at an increased risk for occupational injuries, including those involving the back, given the physical requirements of the role.Personal Wellbeing
Alleviating Neck Pain for Veterinary Professionals
Working in the veterinary profession is a physically tolling job. These easy stretches and exercises shared from a veterinary nurse and fitness instructor are easy to incorporate into your daily work day.Personal Wellbeing
Hope: The Shot in the Arm We Need
It's been a tough year for the veterinary profession. But we persevered. We learned new skills, pivoted practice protocols, and we're coming out on the other side.Personal Wellbeing
The Importance of Taking Care of You
Self-care: this term gets tossed around often, especially in our profession. But what is self-care to you?Personal Wellbeing
5 Tips for Leading a Balanced Life
There is no perfect recipe for leading a balanced lifestyle, but these tips might help.Personal Wellbeing
Support for Veterinary Professionals When a Colleague Has Died by Suicide
Throughout September, the nation recognizes Suicide Prevention Awareness Month to help inform people about suicide prevention and the warning signs of suicide.
Personal Wellbeing
Strength in Numbers
2020 has brought a host of trials, from COVID to a surge in systemic racism, but the veterinary profession is rallying together to shine a light and overcome.
Personal Wellbeing
Wellness Resources for Veterinary Professionals
Veterinary practices need to start putting employees’ wellbeing as a priority, but it’s up to both workers and management to implement change together.