Personal Wellbeing
Preventing Knee Pain in the Veterinary Workplace
Take the time to perform these strength training and flexibility movements to stabilize your joints and aid in addressing knee pain.Personal Wellbeing
Avoiding Back Pain: Addressing Posture
Keeping your body in balance with strength and stretching exercises can help you break the cycle of poor posture that leads to lower back pain.Personal Wellbeing
Avoiding Back Pain: Correct Muscle Activation
The back is a common area of discomfort among the entire population. However, veterinary professionals may be at an increased risk for occupational injuries, including those involving the back, given the physical requirements of the role.Personal Wellbeing
Alleviating Neck Pain for Veterinary Professionals
Working in the veterinary profession is a physically tolling job. These easy stretches and exercises shared from a veterinary nurse and fitness instructor are easy to incorporate into your daily work day.Personal Wellbeing
Hope: The Shot in the Arm We Need
It's been a tough year for the veterinary profession. But we persevered. We learned new skills, pivoted practice protocols, and we're coming out on the other side.Personal Wellbeing
The Importance of Taking Care of You
Self-care: this term gets tossed around often, especially in our profession. But what is self-care to you?Personal Wellbeing
5 Tips for Leading a Balanced Life
There is no perfect recipe for leading a balanced lifestyle, but these tips might help.News
Support for Veterinary Professionals When a Colleague Has Died by Suicide
Throughout September, the nation recognizes Suicide Prevention Awareness Month to help inform people about suicide prevention and the warning signs of suicide.